檸檬水是最天然簡單的保養品?

2018-10-12 by HySherry

「每日要喝八杯水」
這句話從小到大聽了多少次呢？
應該不是每個人每天都有喝吧

但是有時候不必飲八杯
飲習慣飲適量檸檬水就有很大功效
檸檬對於促進新陳代謝、延緩衰老及增強身體抵抗力是非常有效
適量飲用味新鮮的檸檬水，也算是對健康有好處
檸檬水對於在美容、瘦身、排毒
甚至對於減肥方面都有一定的效用

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